Utah grandfamilies can benefit and suffer from the fact that kids today use a lot of modern technology. People can learn and talk to each other on their smartphones, tablets, and computers, but they can also be very distracting. The first step to making smart choices about how to use technology at home is to learn how it affects Utah’s grandfamilies.
Limiting the Time You Spend on Screens
You can help your kids have a healthy relationship with technology by setting clear and consistent rules about how much time they can spend on screens. Experts say that you should set limits on how long your kids can use their devices each day and tell them to take breaks. Grandparents can set rules for their grandkids about when and how they can use their devices, or they can use built-in parental controls. As kids get older and technology changes, it’s important to check these limits often to make sure they still work.

Finding a balance between using technology and doing other things
Grandfamilies should encourage their kids to do a lot of different things that don’t involve screens to help them find a good balance between technology and other things. Tell your grandkids to go outside, be creative, and eat with the family without their phones or tablets. Setting times or places where kids can’t use screens, like at meals or before bed, is good for their growth and helps families stay close. This balanced approach keeps technology a good and manageable part of daily life.
How to keep kids safe on the internet

Grandfamilies in Utah can keep their kids safe online by using parenting techniques that are proactive. It’s important to talk openly about how to use the internet, privacy, and behavior online. Talk about how important it is to only share personal information with people you trust and to know what content is safe. Keeping an eye on what kids do online and encouraging them to ask questions helps them feel safe and trust the digital world.
Questions that are often asked
How much screen time should kids in grandfamilies have?
Experts say that kids who are in school should only spend one to two hours a day in front of a screen.
How can you find a good balance between technology and other things?
To cut down on screen time, include time spent outside, reading, and with family.
How can grandparents protect their grandkids when they are online?
Use parental controls and talk to your kids about privacy and safety on the internet.
Are there places in Utah that can help families control how they use technology?
Yes, a lot of local groups teach people how to use technology in a healthy way and help them do so.
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